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Making Mind Mastery Easier Than Ever

No matter your level of practice in Mind Mastery, whether you're more experienced or if you've never tried it, this course has something for you!

You'll learn practical, embodied strategies to begin to master and free your mind, engage your heart and live really well, in just 12 weeks.

Rooted in the yoga, mindfulness and meditation traditions and explained through bio-psychology, these simple methods help you work with obstacles, engage your heart and create the life you want.

And you'll get all this training from a top expert and experienced meditator, mindfulness coach, psychotherapist, clinical hypnotherapist and teacher of Yogic psychology and wellbeing.

Here's how it all breaks down...